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Anxiety
Hеrе, I would likе tо gеt dеереr undеr the ѕkin оf ‘аnxiеtу triggers’.
Anxiety is one оf the mоѕt unwеlсоmеd еmоtiоnаl ѕtаtеѕ, аnd undеrѕtаnd thе rоlе thаt it рlауѕ in оur lives―for bеttеr аnd fоr wоrѕе.
It iѕ nоt оur intеnt tо…
How do you get rid of anxiety hives?
Have you woken up one day and realized you had a strange patch of redness on your skin and began to wonder what you came in contact with before going to bed?
You may be in awe to find out that the anxiety hives you develop may have no…
Can you use melatonin for anxiety?[2020]
Firstly, melatonin is a natural substance produced by your body.
Which has the biological purpose of regulating your sleep-wake cycle, inducing sleep, and allowing your body to rest from the day's stress.
It is a hormone that your…
Anxiety Disorders ‘require More Research’
Anxiety should be given more attention in mental health research because it is more common than we think, says a global review of the disorder.