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Pumpkin Potpourri

This mild-spicy vegetable pot combines many valuable nutrients and delicious flavors. The various vegetables get in their combination by the use of lemongrass, soy sauce and coconut milk a slightly exotic note

Pumpkin Cream Soup – Alkaline

The pumpkin contains beta-carotene and folic acid in larger quantities. Beta-carotene is converted by the organism into the required amounts of vitamin A. Sufficient vitamin A - supply of the body - contributes to the health of skin and…

Learn why Dates Keep the Heart Healthy

Dates contain dietary fibers and natural sugars such as fructose, sucrose, and glucose. Fructose and similar sugars are naturally produced in the body so they are safe to health. These sugars are easily digested to produce energy for the…

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