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11 Benefits of Burning Sage, How to Get Started, and More

Burning sage (also known as smudging) is an ancient spiritual ritual. The most-used sage types have antimicrobial properties. Read on to learn more about this benefit and others, the tools you need to get started, when to smudge, and more.

Parenting Tips for ADHD: Do’s and Don’ts

Raising a child with ADHD isn’t like traditional childrearing. Normal rule-making and household routines can become almost impossible, depending on the type and severity of your child’s symptoms, so you’ll need to adopt different…

50 Foods That Are Super Healthy

Here is a list of 50 healthy foods, most of which are surprisingly tasty. All the major food groups are included

Keto Diet Rules: The Ultimate Beginner’s Guide to Keto [2020]

The keto diet is a low-carb diet that is based on a high-fat and extremely low-carbohydrate intake. One of the best-known representatives of this diet is the Atkins diet.

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