Cazahealthcenter - Natural Health Solutions and Proper Nutrition

The superfood Tomato juice is one of the vegetable juices that are rarely used. In the meantime, numerous scientific studies have confirmed that the delicious red juice promotes health in many ways and reduces the risk of illness. Even the…

The most beautiful thing in the fall? The pumpkins are ripe! From hearty to sweet - no other vegetable can be made more versatile.

Pumpkin is delicious, healthy, varied and regional. For some varieties, you can easily eat the pumpkin with shell. Only a few vegetables are like the pumpkin at the same time decorative and tasty. Here's how to make the popular fruit…

The pumpkin contains beta-carotene and folic acid in larger quantities. Beta-carotene is converted by the organism into the required amounts of vitamin A. Sufficient vitamin A - supply of the body - contributes to the health of skin and…

This mild-spicy vegetable pot combines many valuable nutrients and delicious flavors. The various vegetables get in their combination by the use of lemongrass, soy sauce and coconut milk a slightly exotic note

The beetroot is - like other beets too - not very popular. One reason for the general beet rejection is hard to make out, because beetroot is

Gluten can increase various chronic diseases and even contribute to some diseases. Conversely, in people who have gluten sensitivity can treat chronic diseases better if they avoid gluten. Nevertheless, it is said in the media again and…

Vegans are often asked: How do you cover your protein needs?like your calcium needs, where do you get your iron from? your B vitamins? and so on and so forth. We'll explain how you can easily meet your needs for a wide variety of vital…